OWYN Dark Chocolate Protein Shake, 20g
A dairy-free plant protein shake with 20 grams of protein, 3 grams of fiber, and 4 grams of added sugar on the current label.
Why it received this rating
This shake offers a dairy-free protein option using pea and pumpkin seed proteins. Its 7 grams of fat, fiber, sweetener blend, and 12-ounce volume may feel different from leaner dairy shakes, so tolerance and portion size matter.
Nutrition snapshot
Per serving: 1 shake (355 mL bottle)
Current label: 1g saturated fat and 4g added sugar.
Source: current first-party manufacturer or retailer information, reviewed August 2026. Ingredients and nutrition may change. Always check the current package label. How nutrition data is handled
Portion and preparation guidance
Start with half to one bottle depending on appetite. Sip rather than drinking quickly.
Symptoms or considerations
The current bottle has 7g fat, 3g fiber, and 350mg sodium. Plant protein texture, gums, fiber, and monk fruit may not feel the same for everyone.
Ingredients and nutrition may change. Always check the current package label.
Review current OWYN Dark Chocolate labelIndividual tolerance varies. This rating is general educational guidance, not a statement that this food is the right choice for your personal medical needs. Follow advice from your prescriber or registered dietitian.
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