New: 535 foods now searchable by rating and preparationSee how ratings work
GLP-1 Food Map
Popular topicsProteinNauseaHydrationConstipationDrinksEvidence & sources
CATEGORY PAGE

Oils and Fats GLP-1 food ratings.

Cooking oils, butter, cream, and higher-fat ingredients that can affect fullness and reflux for some people. This category contains 18 oil and fat entries from the searchable database.

18 foods in this category. Individual tolerance varies.

Open this category in the full database
AioliFats & oilsRedAvocadoFats & oilsYellowAvocado oilFats & oilsYellowBacon greaseFats & oilsRedButterFats & oilsRedCanola oilFats & oilsYellowCoconut oilFats & oilsRedExtra-virgin olive oilFats & oilsYellowFlaxseed oilFats & oilsYellowGheeFats & oilsRedGrapeseed oilFats & oilsYellowLardFats & oilsRedMayonnaiseFats & oilsRedOlivesFats & oilsYellowPalm oilFats & oilsRedSesame oilFats & oilsYellowShorteningFats & oilsRedWalnut oilFats & oilsYellow

Individual tolerance varies. This website provides general educational information and does not replace advice from your prescriber or registered dietitian.