Chipotle Black Beans
A bean option with protein and fiber that can add staying power to a bowl, though a full scoop may feel bulky for some people.
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Responses are self-reported and can vary by person, medication, dose, portion, and preparation method. They are not medical advice or clinical evidence.
Why it received this rating
Black beans add plant protein and fiber and can replace or reduce another starch. Fiber tolerance varies, especially during bloating or constipation changes.
Nutrition snapshot
Per serving: 4 oz standard portion
Source: Chipotle, reviewed August 2026. Restaurant portions, recipes, and nutrition can change. Review nutrition source How nutrition data is handled
Portion and preparation guidance
Chipotle lists a standard adult serving as 4 oz. A lighter scoop can reduce meal volume if desired.
Symptoms or considerations
The current standard serving has 7g fiber. Beans may increase gas or fullness for some people, so portion size can matter.
Menu items, portions, ingredients, and nutrition may change. Check the current official restaurant menu and nutrition information.
Review current Chipotle nutrition calculatorIndividual tolerance varies. This rating is general educational guidance, not a statement that this food is the right choice for your personal medical needs. Follow advice from your prescriber or registered dietitian.
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