CATEGORY PAGE
Nuts and Seeds GLP-1 food ratings.
Nuts, nut butters, seeds, and seed-based foods with fat, fiber, and portion guidance. This category contains 25 nut and seed entries from the searchable database.
25 foods in this category. Individual tolerance varies.
Open this category in the full databaseAlmondsNuts & seedsBrazil nutsNuts & seedsCandied pecansNuts & seedsCashewsNuts & seedsChia seedsNuts & seedsChocolate-covered almondsNuts & seedsDeep-fried peanutsNuts & seedsGround flaxseedNuts & seedsHazelnutsNuts & seedsHemp heartsNuts & seedsHoney-roasted nutsNuts & seedsMacadamia nutsNuts & seedsNatural almond butterNuts & seedsNatural peanut butterNuts & seedsNut brittleNuts & seedsPeanutsNuts & seedsPecansNuts & seedsPine nutsNuts & seedsPistachiosNuts & seedsPumpkin seedsNuts & seedsSesame seedsNuts & seedsSunflower seedsNuts & seedsTahiniNuts & seedsWalnutsNuts & seedsYogurt-covered raisinsNuts & seeds
Individual tolerance varies. This website provides general educational information and does not replace advice from your prescriber or registered dietitian.