New: 543 foods now searchable by rating and preparationSee how ratings work
Popular topicsProteinNauseaHydrationConstipationDrinksEvidence & sources
Beverages

Fairlife Core Power Protein Shake, 26g

Green: Usually a good choice

A ready-to-drink milk-based protein shake that can help provide protein when appetite is low or a full meal feels difficult.

Why it received this rating

Fairlife Core Power provides a concentrated source of protein in a drinkable form, which may be easier for some people to tolerate than a full solid meal. It is relatively moderate in calories and fat compared with heavier meal replacements, but individual tolerance to dairy, sweeteners, and thicker shakes can vary.

Portion and preparation guidance

Start with half to one bottle depending on appetite. Sip slowly rather than drinking it quickly, especially on lower-appetite days or around dose changes.

Symptoms or considerations

Contains milk. Check the label for sweeteners, lactose-free claims, allergens, and current nutrition. Some people may notice fullness, nausea, reflux, gas, or sweetness sensitivity with protein shakes.

Label reviewed June 2026

fairlife currently lists Core Power Chocolate 26g as one 414 mL bottle with 170 calories, 26g protein, 5g total sugars, 8g carbohydrate, 2g fiber, 4.5g fat, and milk as an allergen. Branded-product ingredients and nutrition can change, so check the current package label.

Review current fairlife Core Power Chocolate 26g label

Individual tolerance varies. This rating is general educational guidance, not a statement that this food is the right choice for your personal medical needs. Follow advice from your prescriber or registered dietitian.

Free grocery checklist

Building your GLP-1 grocery list? Get the free starter checklist.

Get the checklist

Advertisement