Mission Carb Balance Fajita Flour Tortilla
A small low-carb, high-fiber flour tortilla that may be useful for wraps or tacos, but added fiber can cause bloating, gas, cramping, constipation, diarrhea, or uncomfortable fullness for some people.
Why it received this rating
Mission’s Carb Balance fajita tortilla is lower in net carbohydrates and marketed as GLP-1 friendly, but the current label information shows a high amount of added fiber for a small tortilla. That fiber can be useful for some people, but may be harder to tolerate during nausea, reflux, constipation, diarrhea, dose changes, or lower-appetite days.
Nutrition snapshot
Per serving: 1 tortilla (fajita size)
Mission lists about 1g net carbs per fajita tortilla; fiber makes up most of the carbohydrate. Check the package for full values.
Source: current first-party manufacturer or retailer information, reviewed July 2026. Ingredients and nutrition may change. Always check the current package label. How nutrition data is handled
Portion and preparation guidance
The smallest Carb Balance size and the gentlest way to test this product line: one fajita tortilla is 45 calories with a fraction of the burrito size's fiber load.
Symptoms or considerations
Still an added-fiber product, so the same cautions apply in a smaller dose: gas or bloating if you eat several at once or add them on top of an already high-fiber day.
Ingredients and nutrition may change. Always check the current package label.
Review current Mission Carb Balance Fajita Flour Tortilla labelCompare tortilla options
Corn tortillas are often smaller and simpler. Whole-grain tortillas may provide more natural fiber. Low-carb tortillas may be much higher in added fiber, so they can be useful but may need portion adjustment.
Common questions
Is the fajita size the best Carb Balance option on a GLP-1?
For testing tolerance, usually yes. It is the smallest piece, so you get the low-net-carb benefit with the least fiber per serving. If it sits well, the soft taco size is a reasonable next step.
Individual tolerance varies. This rating is general educational guidance, not a statement that this food is the right choice for your personal medical needs. Follow advice from your prescriber or registered dietitian.
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