Mission Carb Balance Fajita Flour Tortilla
A small low-carb, high-fiber flour tortilla that may be useful for wraps or tacos, but added fiber can cause bloating, gas, cramping, constipation, diarrhea, or uncomfortable fullness for some people.
Why it received this rating
Mission’s Carb Balance fajita tortilla is lower in net carbohydrates and marketed as GLP-1 friendly, but the current label information shows a high amount of added fiber for a small tortilla. That fiber can be useful for some people, but may be harder to tolerate during nausea, reflux, constipation, diarrhea, dose changes, or lower-appetite days.
Portion and preparation guidance
Start with one tortilla and assess tolerance. If symptoms are active, choose a smaller portion or simpler filling. Pair it with lean protein and lighter toppings rather than fried meat, heavy cheese, creamy sauces, or greasy fillings.
Symptoms or considerations
Watch for bloating, gas, cramping, constipation, diarrhea, reflux, or prolonged fullness. Contains wheat and gluten unless the current label says otherwise. Ingredients and nutrition can change, so users should check the package label.
Mission Foods currently lists the Carb Balance Fajita Flour Tortilla as 1g net carbs, 45 calories, 12g carbohydrate, 11g fiber, and 4g protein per serving. Branded-product ingredients and nutrition can change, so check the current package label.
Review current Mission Carb Balance Fajita Flour Tortilla labelCompare tortilla options
Corn tortillas are often smaller and simpler. Whole-grain tortillas may provide more natural fiber. Low-carb tortillas may be much higher in added fiber, so they can be useful but may need portion adjustment.
Individual tolerance varies. This rating is general educational guidance, not a statement that this food is the right choice for your personal medical needs. Follow advice from your prescriber or registered dietitian.
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