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Dairy

Friendly Farms Low Fat Cottage Cheese

Green: Usually a good choice

An ALDI low-fat cottage cheese option with 12g protein per serving according to the current official product listing.

Why it received this rating

Cottage cheese offers a soft, spoonable protein option and can be portioned easily. It may work as a snack, breakfast side, or small meal component.

Portion and preparation guidance

Use the current package serving as a reference, but a smaller portion is reasonable when appetite is low.

Symptoms or considerations

The official listing identifies 1% milkfat and 12g protein per serving, but sodium and serving-size details should be checked on the current tub.

Source note

Official ALDI listing reviewed August 2026 identifies a 24 oz low-fat cottage cheese with 1% milkfat and 12g protein per serving. Check the current package for the complete nutrition panel.

Review current ALDI Friendly Farms Low Fat Cottage Cheese listing

Individual tolerance varies. This rating is general educational guidance, not a statement that this food is the right choice for your personal medical needs. Follow advice from your prescriber or registered dietitian.

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