Ground beef, 85% lean and 15% fat, cooked and drained
A moderately fatty ground-beef option that may be tolerated in a smaller portion when cooked and drained well.
Why it received this rating
Ground beef that is 85% lean contains a moderate amount of fat. That extra richness can make portion size, toppings, and the rest of the meal more important for comfort.
Portion and preparation guidance
Consider starting with approximately 2 to 3 ounces cooked. Drain the rendered fat and pair it with a lighter sauce, tolerated vegetables, or a modest portion of rice or potatoes.
Symptoms or considerations
The higher fat content may increase nausea, reflux, prolonged fullness, or stomach discomfort, especially during dose increases or on lower-appetite days.
Compare ground-beef fat percentages
Compare the four ground-beef options by fat percentage. The 93/7 and 90/10 entries are rated green, while 85/15 and 80/20 are rated yellow because a larger fat load may increase fullness, nausea, or reflux.
Individual tolerance varies. This rating is general educational guidance, not a statement that this food is medically safe or unsafe for you. Follow advice from your prescriber or registered dietitian.